Stronger Health Through Knowledge & Action
The Healthy Lifestyles Foundation believes that education and information combined with motivation will help every American of any age achieve a greater personal health. Through special events, workshops, seminars and media appearances, led by our founder Navy Lt. Commander Dr. Andy Baldwin, The Healthy Lifestyles Foundation let's everyone discover that a stronger health which leads to a more positive life is possible.

As we continue to learn, the health of Americans has been declining for decades. One news report and study after another lay out the facts before our eyes. People are less active. More time is being spent in front of a TV or computer screen than taking part in something that will benefit and improve personal health.

Our diets and eating habits have become one of convenience rather than nutrition. The excuses are that we don't have the time or ability to plan healthy meals so we need to feed fast. Some have altered that idea to feeding fast and frequently. The result? Obesity among Americans is at dangerous levels. It's also a leading cause of diabetes, heart disease, respiratory problems and more.

The Healthy Lifestyles Foundation works with that reality to create and present realistic ideas, activities and support. It's a method that makes change more friendly, goal setting more understandable and results that others in people's lives can be inspired by and learn from.

You'll find information on our site that will further your knowledge of health and lifestyle issues. This is also where you can learn first about our events. We also invite you to share your ideas about the health and lifestyle issues that we focus on. The Healthy Lifestyles Foundation wants our website to serve as your personal motivator and educator for a greater and stronger health for you.

Recent Events In October of 2009 Andy Baldwin led a 420 mile bike ride across Pennsylvania to promote the benefits of an active lifestyle. During the trip across the state, Andy and his teammates made stops at several schools to give talks on childhood obesity and the health risks it creates. He also shared with parents and educators some ideas of how to battle this serious health issue The bike ride and fitness education that made up this event is one of the best examples of our goals. Click the button below to learn more about our event and media programs....

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